Bodyprogrammer

Jack was instrumental in my success at completing my first marathon. He helped me analyse my strengths and weaknesses and played excellent jedi mind tricks to lift more than I thought I could!! He has helped me to develop the self-belief to run again. Thank you

I contacted Jack for help with my lower back pain. After our first session he was able to identify key areas which needed to be strengthened, stretched and required a greater range of motion. Within a few weeks I could see and feel the benefits of his PT sessions. Jack is very knowledgeable and pays attention to your needs. I wouldn't hesitate to recommend him to others.

Jack is a fountain of knowledge in this field. Having suffered a full ACL rupture and surgery, Jack has been instrumental in my rehab, strengthening and getting back to gaining confidence on my knee. Jack is patient, understands my needs and devises programmes to help me meet these. Simply brilliant.

Not sure anything I can write can do Jack justice.. He's the best! Informative, supportive and offers the tweaks to my workouts that help me do less and achieve more. I'm lifting better and heavier than ever before, and even though Jack would never admit it (he says I do the hard work) he's been a massive help in getting me through injury and to a point where I'm stronger now than ever before. If I'd know how good he was I'd have signed up with him sooner :)

Extremely knowledgeable and professional. Jack is brilliant at making you feels at ease in the gym and has provided a comprehensive plan to help me reach my fitness goals. He is extremely motivating and approachable, I would definitely recommend!