Body Fix Transformation Centre

I always think if anyone looked in the window at 6.30am in Bishopthorpe they would think we were crazy... but I really enjoy it for lots of reasons: - it may be EARLY but there is a great sense of camaraderie and support that is really helpful. You want to do well for yourself but also want others to do well - I looked today and have lost about 11lbs and inches off all over - and importantly kept it off for at least 2 years. - The holistic approach and wider support works and you can take as ...

I love going to the classes because it's so friendly and supportive and I always leave wanting more. You start at your own level and work your way up as you get fitter. I love how the trainers get just as excited and proud of you as you are when the results start to show. Not your average boring gym, this is so much fun!

It was daunting to start. I was nervous and ashamed of how unfit and unhealthy I had let myself become. Everyone is welcoming and friendly. The only competition is with yourself - the workouts are such that you really can only concentrate on yourself and how you are doing. They can be stretching and difficult, especially in your first week, yet I come away each time feeling fantastic and energised (though sometimes the next morning I am a wee bit achy). You are pushed to achieve the best you ...

From the minute you walk in, you're welcomed, there's no cliques here! Everyone is supportive and friendly. I love that every workout is different and you never know what the workout will be, so you don't get bored! You feel part of a team where everyone encourages each other. Craig & his team are fab & will always push you to work harder. You WILL see results. Absolutely 100% recommend.

I was nervous about signing up at the start I didn't know anyone & wasn't sure what to expect. But the instructors Craig & Henry have been great. They are helpful & supportive but push you when you need to. They seem to know each individuals capabilities & can tailor the exercises if needed. I've been going 4 months 3 times a week & I've yet to have a duplicate session! That's brill because if you're not really feeling up for it you have no idea what it will be so its not like you know wh...