Body Couture 3000

I've been training with Jo for six months and love it. I'm getting stronger all the time and can see more definition in my body. Jo always motivates you to go one step further, but in a really encouraging and supportive way, with new exercises introduced all the time that keep our sessions fun and fresh x

Absolute 1st class.

Jo is always so encouraging and knows her stuff. I have felt huge benifits in both my strength and cardio capabilities. Love my sessions with her!

I have been 100% satisfied. My consultation, diet plan and training routine all have been superb! I couldn’t be happier with the results thus far! Jo really has a passion for helping you achieve the results you want and gives her best in every session.

I've been training with Jo for over a year. I never thought I'd enjoy excercise but i really enjoy training with Jo. The sessions are relaxed and fun and I'm always motivated to go, which I never thought I would be! Jo is supportive, encouraging, knowledgeable, and is always able to answer any questions I have about excercise and nutrition. Jo often adapts the sessions for me to accommodate old injury flare ups that I get so I can still train throughout which is brilliant. She always has ...