Body Conditioning (Personal Training)

Scott has been training me for several years now. I work shifts but Scott is flexible and understanding towards when I can train. He always leaves me feeling motivated and mentally uplifted, listens to my training requirements and sets appropriate goals. We’ve had a great journey together so far and long may it continue.

I first started training with Scott because I had my wedding coming up and I wanted to lose some weight, tone up and feel great in my wedding dress. Scott set clear targets and with encouragement and motivation he helped me to achieve this goal. It’s now 11 months down the line and training is a part of my life. It allows me to maintain a balanced lifestyle and look after myself. I feel stronger than I ever have and feel energised after a PT Session. I recommend Scott to anyone looking for a ...

I am a 64yr old woman, who, along with a very good friend, attends physical training sessions with Body Conditioning.  We have been going about once a week for over 3yrs, and have just recently started two sessions a week!  Scott, our personal trainer, is professional, very knowledgeable and very kind.  Scott has improved our fitness, flexibility, well being and waistlines!  Our sessions are always tailored to how we feel, physically and mentally on the day and we both always leave feeling ti...

My Dad, teenage brother and I have been trained by Barry for several years. He has been amazing at designing sessions specific to our needs and is dedicated to seeing us improve. Sessions are always enjoyable, would highly recommend!

I have attended group sessions at Body Conditioning, led by Phil for around a year now. We go once a week and I wish it was more! Phil is the perfect balance of friendly, positive and motivational. He pushes me to make sure I have a fab workout each week. Phil has transformed the way I train and I now adopt the methods he has taught me for when I'm training solo. I feel fitter, stronger, healthier and even mentally more capable since attending these sessions. Thanks Phil!