Body Appeal Fitness

Anastasia has been my personal trainer for over five years now. What more needs to be said? I see her twice a week at her cosy studio where she's got anything you'll ever need to get your heart racing....and more! Anastasia is very knowledgable and, what's very important to me, is careful to your needs (I have back problems). The studio is so well equipped and secluded, and when the weather is great in summer - we often go and exercise outside in the sun. I like the fact it's just the two of ...

100 % recommend. Anastasia is a knowledgeable PT who is passionate about getting her clients the results. Initially I found the training a challenge, not only the training but the nutritional plan. I kept telling myself I couldn’t do it, until I WAS doing it... suddenly the penny dropped. I’m fitter & stronger. My whole mindset about health & fitness has changed, all that’s down to the support, patience & guidance from Anastasia.