Bodies By Ben

Be helped me lose over 62 kg in weight. I started training with Ben in 2016 and I was 132 kg and after 2 years I got to 70 kg and and now working to build muscle. I was hugely depressed and over weight and I hated myself. I had been big all my life and struggled with weight since I was in my teens,I finally got the courage to go and do something about it and meet Ben at Dream Fitness And started training 3 times a week. This was the best decision of my life Ben helped me lose weight through ...

I have been training with Ben for over a year and the results have been amazing. Not only does Ben provide great PT sessions but offers so much helpful advice and knowledge around diet and nutrition. Ben takes the time to get to know you and the goals you have, making sure every single session is bespoke to you and what you need to achieve them. He is also very flexible with the times he can offer the sessions which has been very helpful with fitting in around work and home. Would 100% recomm...

When I’ve met Ben I wanted to improve my physical condition. I believed that regular set personal sessions with a trainer would be a source of motivation to exercise. Especially on the days when you down or lazy, where I would probably stay in if I was training alone. Started training with Ben and absolutely loved each of my training sessions. I have a great trainer who truly understands my needs and knows how to motivate me. Thank you Ben for your patience with me 😊

I have seen Ben for about 4 years now and he has been so helpful as a personal trainer but more importantly as a friend. When we first met I was around 50% body fat with little muscle. I have now 25kg more muscle and we are slowly aiming to get to 10% body fat. His dedication, professionalism and expertise shines through in every training session. Thank you so much for all your patience with me.

Wow - where do I start? One of the best decisions that I have ever made was to ask Ben to train me way back in September 2014. Before I started training with Ben I was a dumpy, unhappy, stressed, unfit, overweight secondary school science teacher. Suffice to say, I am not that woman anymore. With Ben's expert guidance and insight, I shed my stress fat, discovered my love for fitness, had the courage to leave the job that was no longer nurturing my soul and totally changed my lifestyle. Ben...