BJJConcepts.net - Rob Biernacki

Professor Rob Biernacki is a BJJ instructor on the cutting edge of conceptual teaching, cognitive learning strategies, evidence based skill acquisition methods, and his entire curriculum is available to you here! He is known in the BJJ community as the creator of the BJJ Formula, Modern Leglock Formula, NoGi Delariva Formula, Submission Formula, Grip Fighting & Kuzushi Formula, and Arm Drag Formula instructional series. People travel from around the world to visit his academy, Island Top Team, and learn the system he has developed for learning and teaching grappling through universal concepts, fundamental movement patterns, innovative drills, in depth pedagogy, and precise technical details. Now you can access his entire curriculum from home. Discover how a conceptual understanding of BJJ can change your game, both as a student, and a teacher.