Big R'S Gym - Personal Training

I am currently on my second block of coaching sessions with Ronan and enjoying every minute of it. I always leave big R's gym buzzing for the next session. He is very knowledgeable and always offers constructive advice when necessary. My technique, energy levels, strength and motivation are getting better week by week. Ronan is a sound guy and great coach, highly recommended.

Ronan is a brilliant coach, very knowledgeable and clearly explains technique and why certain things are important or need to be avoided. Training is definitely personalised to your strengths/goals. Sessions are challenging but fun! Can’t recommend more highly!

What can I say about my experience with Ronan so far….well firstly, I have never enjoyed fitness so much and kept at it so consistently. Ronan genuinely cares about my goals, overall fitness and wellbeing and is always on the end of a text/phone to give encouragement, hints and tips and checking in. He enjoys seeing the progress I am making as much as I am. Secondly, I am getting great results. My objective is to get stronger and build some muscle and definition. Weight loss is an added bonus...

I have been training with Ronan for just over three months and the results are fantastic. I’ve lost just over 8kg’s and feel stronger and fitter than I ever have. There is no way I could have got these results by going to a gym on my own. Ronan is very knowledgeable and understands how to get the best results tailored to your individual needs. In every session he motivates and encourages you through your program explaining step by step the exercise and technique to get the maximin from each s...

I first visited Ronan after my partner asked his advice regarding the recovery of a ruptured tendon in my foot. After a year of various physios and scans it wasn't getting better and I would often end up limping or wearing a foot brace. I'm now just over half-way through an 8-week block of sessions with Ronan and the improvement has been incredible. He is caring and friendly and yet pushes you to discover what your body can do. Every session is incredibly fun and each time I get more and more...