Bextreme Fitness

I have been training with Bex for about a year now. Every session is different, challenging and fun. Bex is always supportive and motivational. I have grown in strength and fitness and can see a change in my body shape. Dropped a jeans size too - Thank You Bex!

I have been training with Bex for about 6 months. I needed to improve my fitness for both work and personal reasons. I went to Bex on the recommendation of Colleagues. I was a bit unsure of what I was letting myself in for, but on the first session I was met by a really friendly lass. The first session was hard work but I left smiling and with the encouragement received from Bex, felt like I had achieved so much. Each session does get harder but, they are so varied I never get bored. The ses...

I first met Bex as my spin instructor at the local gym. I was hooked almost immediately. The way Bex structured the class and the motivation she oozes just makes you want to work harder. When I found out she was a personal trainer I approached her with what I thought was an impossible task. I gave her seven weeks to try and make me beach ready for my summer holiday!!!! I wasn’t unfit and had been training for many years in various sports. I just needed some new structure to my routine and ne...

As I approached the big 50 almost a year ago I realised that I needed to improve my fitness both for my own health and to help with work. I needed a structured approach to training as although not a total stranger to the gym environment, I certainly didn't really know what I was doing. Training with Bex has provided this structure with the training sessions being tailored to individual ability, varied and challenging and she always provides support and encouragement to help push yourself th...

Bex has been my personal trainer for nearly five years. She is 100% dedicated in getting you to achieve your personal goals. She likes a challenge and I gave her one, as I have been having treatment recently for tennis elbow and this has limited me an awful lot with what I can do. However, this was not an issue for Bex. She tailored the training to suit what I could physically do. I still carried on with circuits on a Saturday morning, again she just adjusted some of the exercises, allow...