Better You Academy

Foad has been brilliant at helping me to bulk up with a range of resistance exercises and dietary advice. Weight training is something I'd never done before starting training with Foad, but I'm really enjoying working out and I've since gained just over 10kgs of lean muscle mass. He's motivated, encouraging and gets results.

In the short time I’ve been with Fo so far he has demonstrated upmost professionalism and enthusiasm towards working towards a healthier me. Not just with weight loss (which is my current goal) but with help on my body’s general health and making sure I’m taking in the correct nutrients in my diet. Unlike some trainers I’ve had in the past, he cares about my form during exercise, and is patient with my limitations whilst maintaining a gentle push to make me work harder and reach goals. His ...

Foad is a fantastic Personal Trainer, full stop. He has a quality that not many other personal trainers have and that is the ability to make you feel comfortable and to truly motivate you. While a lot of others will often stand by and talk at you, Foad actively works with you to create a personal connection that makes you want to try harder. Its an often overlooked quality to a great personal trainer, someone that's not just there for your cash but is genuinely invested in the betterment of y...

One of the best trainers in Pure Gym Birmingham. Foad is great at creating customized training plans, meal plans and motivating throughout the training process. His training methods are goal based and show solid results. Reach out to him to achieve all your fitness goals.

Foad is the best PT ive ever had to do training with. So professional and makes me feel very welcoming, funny,and is so friendly. I am still doing my Training with Foad and I have seen massive improvement. He has really helped me gain confidence and I am happy so far with the results. X