Benson Fitness

Benson Fitness is fantastic! Training/ programming which is offered both in-person and online is exactly what I was looking for. Charlotte is excellent at keeping in touch, always keeps me up to date and works with me to adjust my programme to any changes I need. She really gets the best out of me and is a great motivator!

Charlotte is professional, focused, knowledgeable & above all a good human. She combined her experience and insight with my goals. She listened and enabled me to make tangible progress in my strength and conditioning training, mobility and running. I would absolutely recommend Benson Fitness!

Charlotte is an incredibly talented personal trainer - I have been working with her for just three weeks using online training only and I am astounded at the differences I am feeling in both my body and mind. My workout programme changes weekly with some consistency too so I can measure my progress whilst keeping things different and interesting. This has meant that I am never getting bored and always pushing forward. It is an amazing feeling. Charlotte's communication is nothing but encoura...

Charlotte is an amazing PT. I wasn’t confident about working out prior to our sessions but since the first session Charlottes attitude was incredibly motivating and it hasn’t changed since. She has been patient with me and has gradually introduced me into new workouts and has been pivotal in getting me into a healthier lifestyle. Her tailored one-to-one sessions are very informative as she takes the time out to show me how to correctly position myself and use equipment. I would highly reco...

I've been training with Charlotte at Benson Fitness for nearly two years now. In that time my strength and fitness has increased immeasurably, and the best thing is it's happened without me even really realising it. Charlotte always knows how to keep pushing your training to keep improving and get the best results, and she helps motivate and gives you confidence along the way. Highly recommended.