Ben Foster Coach

An excellent place to train and get fit

I can’t recommend Ben enough, I had been trying for years to get back in shape, different diets and plans etc, none of them worked. With Ben’s help I was eating twice as much food and losing weight as well, a dream come true. Don’t get me wrong it was hard work making the change but well worth it.

Unusually, my husband & I both have a day off today and the kids are at school - how did we spend some of the day? Going to the gym together! 18 months ago, this would not have even slightly crossed our minds. In this time though, we’ve both done 3 months of Ben’s brilliant Transform Groups, then moved onto his on-line training program. His specifically tailored 4-weekly training schedules (3x a week sessions) - delivered via an app so you can easily keep track of how you’re doing - are chal...

If you want to get in top shape Ben is someone you need to visit.