Ben Cooper Pt Fitness Coaching For Wellbeing

I've known Ben for many years and would highly recommend him to anyone who wants to get fitter or keep a level of fitness. He doesn't push you too hard, but hard enough. He's really professional and works diligently to do his best for you.

Was in a bad place before starting with Ben mentally and physically (16.6 stone), 2 months later mental state flipped on its head home life and work life improved massively and now progressing in both, 4 months later 2.2 stone down while at eating more times then I was before!!. Might sound hard to believe that can be helped by Ben ( especially the mental state) but you definitely need to try it before thinking this review isn’t true.

I've trained with Ben for a year and am delighted - as well as building my confidence and helping me meet my goals, he is flexible around my schedule and great company.

I've trained with Ben twice a week since November 2012, originally in his gym at South Wigston and since late 2014 at his very impressive purpose-built facility in Fleckney. Every session is different. He's not one of those 'keep it going' trainers who will push you too hard, but tailors every session to how you feel on the day. Sometimes I've arrived tired out, yet by the time I leave, I always have plenty of energy again. He's kept me in good shape in spite of my age (I'm now 58) and I loo...

I have trained with Ben for a number of years. Ben helped achieve my goals after having 3 children, weight loss, toning and most of all gaining confidence. Ben is encouraging, knows when to push you and makes every session fun! Wouldn't choose anyone else.