Becky Boo Fitness

I just completed an 8 week course with Becky, helping me not only with my weight and exercise, but looking at my health and wellbeing holistically. While it wasn't a 1on1 service I had enrolled in Becky was available, checking in with me, providing great content and food for thought and to be honest has really transformed the way I think about looking after myself! It really has been transformational to have someone as supportive, enthusiastic and knowledgeable as Becky helping me on this jou...

Before start working with Becky I struggled as I was doing lots of cardio and just a little bit of weights. Most of my time at the gym I have been avoiding the weights area. I wanted to get proper balance between these two and work more on my upper body. After a chat with Becky and find out what I need to do to get the balance she designed program for me on the app and I started the proper training. It wasn't easy in the beginning as all of this was quite new for me but I started doing it. So...

I signed up with Becky with a complex set of health problems. Very high cholesterol, high hba1c, low body weight, 2 slipped disks and a rotator cuff injury! I was not joining up to look like a weightlifting fanatic but to become able to be pain free. Within 8 weeks my hba1c had dropped to lower than pre-diabetic levels and my cholesterol had halved. My weight had increased by 6kg but this was a healthy weight gain that was carefully planned through correct diet changes and a well tailored exe...

I cannot emphasize how great Becky is. when I first started with Becky I had been trying to loose weight for around 5 months and hit a plateau hard but I was lucky enough to win a session with Becky. I loved it and signed up. The amount of progress that I has been made in the short time I have been training with Becky is amazing, and it is all down to their brilliant positive attitude, guidance and encouragement. Becky has helped me with exercise, nutrition, sleep and stress management, I ca...

Becky has been absolutely brilliant! I decided I wanted to get fitter, stronger and healthier, but had absolutely no idea where to start. I get anxious going into the gym and struggled to go consistently. Becky has talked me through everything, helped me with a plan, adjusted it when needed and supported me throughout. Her positive attitude has been reassuring, motivating and has reminded me it’s okay to find changing my lifestyle hard. I love her approach about health being sleep and overall...