Basement Personal Training

I trained with Jen at Basement for approx. 3 months, the 10-block session package was a great option to take up. I was looking for a private PT instructor to get me back on track after having a 6-month hiatus from regular exercise. After reading the incredible reviews online and meeting Jen for a consultation, it was a no-brainer that Basement Personal Training was the right fit for me. A well designed, smart, fun, safe and judgement free zone is offered and I’m over the moon with the newfoun...

I've had some amazing coaching and development from Jen over the past 5 months. She is very knowledgeable - about how muscles work and how best to exercise them, is fun to work with, making each session different and interesting. She knows how to challenge me and I have improved my fitness and strength since spending time with her. My only regret is not having at least sessions a week (if only I had the time!). Highly recommended!

If you want a positive committed Personal Trainer then I highly recommend Basement personal . My daughter joined BPT to gain strength and conditioning prior to the London Marathon. Jen not only supported my daughter physically but her mental health and self confidence soared . The difference was amazing - hard work on both sides . So committed was Jen to my daughter that she even took the time to travel to London to watch her cross the finish line ! That’s dedication My daughter feels motiva...

I honestly couldn't ask for anything more of Jen, she's amazing. I have only started my sessions with Jen since beginning of the year and already she has given me the motivation to achieve my goal. since being with Jen I've started to become more confidence with myself more than I ever has been. Jen is very professional and really cares about her role. The sessions are fun but at the same time pushes you to your maximum. if you're looking for someone to help you achieve your goal within fitne...

Jen is such a wonderful lady with an awesome, welcoming gym set up in the middle of Truro. I have had 7 personal training sessions with her so far and she has helped me to improve my confidence in the gym as well as in life. She has helped encourage me to keep fit, after coming out of lockdown with an injury, I found it really hard to get back into exercise. Jen helped motivate me to love exercise again. I have learnt so much from Jen and each week is different and I always feel great after o...