Back 2 Action Ltd

I started weekly sessions at back to action at the start of the year to improve my running technique- after 1 session they noticed an issue and set me on a path to improve my technique and speed. Over a period of 4 months this helped me greatly. The staff there are very friendly and helpful, especially Bobbie and Josh. I have recently returned to B2A after an LCL injury on my left knee - the initial consultation with Henry was brilliant, and he explained my injury and the rehab process ...

The team at B2A have been great. I was in need of urgent treatment before competing. Henry was professional in his approach and demonstrated his knowledge and deep understanding the injury and how to fix it so I felt good quickly and also to minimise the likeliness of the injury returning. Highly recommend B2A - thanks guys!!

I’ve been going to B2A for over 15 years. Honestly the service is great, the sessions you are given are amazing stuff you wouldn’t think to do if you was training yourself. They’ve taught me how to look after my body an train right. I slipped my disc years ago an struggled to do anything physical. I started physio 2 times a week an it built up my back strength again an helped me on my journey. I was 18.5 stone when I started I was overweight, an after about 2 years going twice a week I droppe...

Josh and the team at B2A were great at helping me start my fitness journey and keeping me motivated. They are very friendly and coached me through the new programme they created specifically for me. I now have more confidence and love training!

I was recommended Back2action by a friend who has been there for years and I was not disappointed. The coaches are friendly, motivational, and encouraging as well as being extremely knowledgable. The atmosphere is different to any other gym I have been to before with other members encouraging me and helping me just as much as the coaches! Would highly recommend to anyone!