Avidity Fitness

I have trained with Allan for almost a year now, and I’m really thrilled with the results so far. As a newbie to the gym, I was a little concerned about PT sessions but Allan tailors each session to my goals and concerns, hence my happiness with the results I’ve experienced. Allan is really friendly, polite and motivating - all the traits that you need for a really great PT. I would personally recommend anyone to use Allan.

Allan is an amazing PT. He helps build up confidence and encourages you to learn so that you are able to perform independently. Very good focus on form and on how to do exercises correctly. Supportive, accommodating and flexible with time. Overall great PT and would recommend to all people at different fitness levels.

Allan my PT has been beyond my expectations in terms of his professionalism, attentiveness to my needs and always edging me to my limits to achieve positive outcomes. He is flexible but,above all, extremely effective in encouraging correct form and using amazing techniques. I am very impressed with my gains/strength in little time but all done so safely. I would recommend Allan to anyone at any level of fitness as he is so focused on each as individuals and from.my experience will certainly l...

I had chronic lower back about a year and a half ago. I went to see an osteopath and a physio who would massage my back. I did get some relief albeit temporary. I knew I had to deal with the cause and not just treat the symptoms if I wanted to banish the pain. So for the next year or so I turned to various chiropractors and physios and I was always given the same exercises to do. But every time I did them, my back would hurt! I had developed compensatory movement patterns. I just couldn’t sep...

Been seeing Allan for roughly 2 months now great pt who understands everyone has different limits. The workouts are incredible and he adjusts to your needs. Lost over a stone with him whilst gaining muscle and knowledge of gym equipment. Can’t recommend him enough and 5*s definitely isn’t enough!