Athletiks

I have been training with Simon Cowen for a few years. Every session is different. I asked Simon to push me to my limit and he does not disappoint me!! My BMI has dropped and I feel in great shape . I broke my ankle 2 years ago and Simon has helped with my rehab better than a local physio I was seeing. Very happy.

Excellent personal training. Identifies your goals and systematically works towards them. Knowledge on injuries and how to treat them, in addition to working around them, has been invaluable. Most importantly, sessions are fun & enjoyable as well.

I’ve been training with Simon twice per week for almost two years with fantastic results. Simon designed my sessions to mix crossfit training with functional/core movement patterns. This approach allows me to stay injury free while increasing my strength and muscle mass.

The best of the best. So professional and able to help everyone to reach different fitness goals. Either you're new in training or you bored from your routine,you'll definitely get knowledge and motivation.

Great level of professionalism, they’re very welcoming and know their stuff. Definitely recommend to people with all different fitness goals!