Athletic Mindset - Personal Training With Adrian

This is a great gym, I really enjoy coming here ❤️

I really enjoy sessions with Adrian, he does a great job of keeping me motivated and he’s helpful with guidance around diet and general fitness as well. He keeps sessions interesting by introducing different activities, which also helps when I’m in the gym by myself as I’ve got more idea of what to do.

Was abit worried about having a PT. However Adrian is very helpful and knows his stuff, push's you but not to the point where you over do it. Friendly! help's you to achieve your overall goals. Great PT!

Couldn’t recommend Adrian enough. He’s really helped me gain my confidence and improved my knowledge on weight lifting and nutrition. I use to really struggle with anxiety about going to the gym and worried about people judging what I was doing but after having my sessions with him he’s helped me with my form and what path best suited me for the results I wanted to see. Really understanding of what I wanted and helped me be become more mindful of what I was eating. He helped me fast track my...