Ki Aikido

Description

Aikido was originally developed in Japan as a way to defend yourself and resolve conflict. As such, it is very effective and has been taught around the world to police and security personnel.

Where the art differs from many other martial arts is its emphasis on blending, balance and timing and Ki to affect the opponent. Relying on strength in aikido is not only unnecessary, but will also reduce the effectiveness of your technique. But for that reason, it is suitable for people of all sizes, ages and levels of fitness.

We offer a free Aikido class in which you will see how the art works, hear something of its history and philosophy and get a feel of the techniques. You will also learn moves and exercises you can take away and use immediately.