Art Of Qi Fitness

Paul has helped me develop my overall fitness with a daily exercise program I can do anywhere. Since the first lockdown he has been teaching me Tai Qi & Qi Gong every week outdoors in temperatures ranging from 3 to 33 degrees!! Paul is an amazing teacher - highly knowledgeable, inspirational and positively encouraging. I love my lessons in the outdoors!! Thank you Paul 🙏

I'm a very reluctant fitness client! I do it because I need to, rather than because I want to, so Paul had to coax me to put the effort in! He's extremely knowledgeable and understood what I needed to work on to get the most benefit. He was very good at explaining how each exercise related to the way we move in everyday life and how it would support my work. My strength definitely improved and I even enjoyed some of it! Highly recommended.

Paul helped me achieve my 90 day challenge recently. Although being aware of some knee problems I have, Paul showed me some great alternative ways of using certain muscle groups, kept me challenged each session and showed a high level of expertise in his field by showing me some routines I could continue with when I was not with him. I would recommend Paul without hesitation.

Known Paul for many years as he was my first instructor in the martial arts. He genuinely wants to pass on as much knowledge as he can to his students so that they can progress. He is highly experienced and quite inspirational to spend time with.

I highly recommend Paul as a trainer and martial arts instructor. He's friendly, extremely knowledgable and dedicated to helping people reach peak fitness. His challenging but patient approach has really helped me get back into fitness over the past few months after injury.