ARC (AdamReidCoaching)

Let me tell you why you should work with ARC If you are someone like me, with a history of dieting since you were a child, have a weight loss chart that looks like a mountain range, can lose weight but not keep it off, are worried about how your excess weight is going to affect the rest of your life, then I seriously suggest that you work with the ARC team. They don’t have a magic wand that will make you slimmer, but they will work with you to give you the tools you need to help you take cont...

I came across ARC Coaching from an advert I saw posted on Facebook. I first tuned into the free posts and live sessions that the founder Adam Reid provides and was hooked instantly I was up for the challenge. The programme they offer their members are completely tailored to the individual's needs covering relationships with food, emotional behaviours and physical behaviours as well. I have never felt restricted with the food that I eat and I am doing less exercise then I was before I started ...

I’ve found me again! I’d tried every diet going: lose some, gain some, repeat and always seem to end up heavier. My thoughts mainly consisted of what I could and couldn’t eat, I panicked and avoided social situations, hated the way I looked and felt miserable for a long time. ARC looked different and maybe my last chance before resigning myself to feeling like this forever. WOW!!! Knowledge, support and information in abundance has completely changed me. 9 weeks into my journey and I no long...

I started my journey with a stone to lose and I’ve lost that and maintained that weight. I can still eat cake and drink wine but not to excess and I’ve learnt I don’t need to either. The information, tools and coaches are excellent and the VIP group is very inspiring full of ladies just like me who have dieted lost weight put it back on over and over again. Being part of ARC has made me understand why I do the things I do and has helped me to cope with different situations. I 100% recommend ...

I joined ARC after doing the 5 day challenge and losing 5lbs. This gave me the motivation. I’ve done the diet clubs, the shakes and the rest but always put the weight back on. With the great support of Adam and Katy, I’ve changed my mindset and now 11 weeks in, I am down 23.5lbs down and 38cm and feel so much better about myself, more energy and my motivation continued. What’s changed?? ME!! My mindset, my behaviours and my habits and it’s all thanks to ARC. Highly recommend xx