Aquatic Therapeutics By Karen

What a wonderful day myself & my friend had. We really didn't know what to expect apart from getting wet. The pool water was lovely & warm which is a big factor for me. From the moment we arrive Karen greeted us with a very calming welcome. Karen showed us where to put our belongings in this lovely swimming center. It wasn't crowded but you do have to be mindful of other users with disabilities i e/ wheelchairs. Which wasn't an issue for us. It was such a good atmosphere. Karen explained ever...

Karen is an absolute miracle worker! After a car accident almost 10 years ago with my body seized up pretty much from head to toe. I was bedridden at times from my 20's. I had been from specialist to specialist & spent 50k on therapy to still be in considerable pain constantly. I'm now heavily pregnant during Covid & in 1 session, Karen has virtually eliminated all my bodily pain in one pleasurable & relaxing 'underwater massage' session! She's highly professional, with excellent technique, r...

Aquastretch is fantastic and so is Karen. I have tight hamstrings and carry a lot of tension in my neck and shoulders. But being supported by the water while Karen manipulates all your joints and muscles is a surprisingly relaxing and enjoyable experience. It's more than a massage and Karen works really hard to get that fascia release, I always feel amazing at the end of a session and I can feel my body becoming more flexible. I highly recommend Karen's Aquastretch to anyone.

I had my first session with Karen Charles at Copthall Swimming Pool and it was amazing. She explained everything beforehand and during the session which was very helpful. I felt very safe in her hands throughout the session. Afterward she made sure I was feeling okay and instructed me to drink plenty of water and rest if necessary. The following day I could feel that every joint had been worked and although I was aching I felt more flexible than I had in months. I will definitely be continuin...

I found this technique is an excellent way to attain flexibility and pain relief as I have chronic pain and immobility after a car accident. You get in the pool, and because the water takes your weight, Karen can apply all sorts of stretching to your limbs, joints, and for me the neck, hips and back. I am still benefiting from a session a year ago, which freed up my shoulders. I could not even lift my arms but they have been fine ever since. I found the whole experience very relaxing and not ...