Ant is amazing at what he does, I've been attending once a week from November and have already dropped body fat and lost inches and gained muscle he pushes you enough so that you accomplish things you never thought you would without without being 'one of those' pt's who expect you to be able to do everything they can. Highly recommend I've been on and off the bandwagon for a while and I've never been as committed or seen the results that I have over the past few months.
