Applied Fitness Personal Training

I had 15 personal training sessions with Dan over the course of 3 months. I found him to be really professional, enthusiastic and very knowledgable about the role of fitness and how he could best help me obtain my goals. I really enjoyed working with Dan - he kept our workouts interesting by changing them up regularly, and was always on hand to provide me with feedback on how I could better my technique. I achieved the personal body goals results I set out to achieve and was really pleased...

Dan is a great PT who takes time to listen to your needs and tailor the workout plans to suit your goals and abilities, and that keep you interested and motivated. He is always a text away with answers to your questions and if he doesn't know, he'll go away and do the research. This is what I especially appreciated. He didn't just provide a blanket workout that would work for anyone, he took into account every aspect and was willing to learn more about you. Couldn't recommend him e...

My initial goal when joining the gym was to just lose weight, however, due to suffering with back problems I wasn't confident on using any equipment apart from the cross trainer and bike. Since training with Dan not only have I achieved my goal of losing weight but I'm now also a lot stronger. The strengthening and weight loss has helped boost my body confidence massively, as well as my confidence in the gym. Dan tailors each workout to each individual person in order to help achieve their se...

Dan is brilliant. His attention to detail is excellent and his constant need for further education allows him to cover wide areas of the health and fitness world with great knowledge. With Dan I reached my goals in no time at all!

Trained with Dan at applied fitness for a while now fantastic trainer and very much focussed on evidence based training which is nice to see. Couldn’t rate him high enough top trainer 👍🏻