Apex Fitness And Health

Apex Fitness & Health Mind Body Spirit Personal trainer Apex Fitness and Health is a personal training brand that offers a unique approach to fitness and health. At Apex we believe in taking an holistic and supportive approach to your overall wellbeing , so to enable you to achieve your goals.  "Or do you not know that your body is a temple of the Holy Spirit within you, whom you have received from God" 1 Corinthians 6:19 MIND , BODY, SPIRIT,  it's not only our tag line, it is our whole philosophy on how we work with our clients. Bringing together all 3 apects of the living body  and not primarily focusing on 1 or 2. We offer a spiritual programme to people of faith and people of no faith. We offer a variety of packages: All at a price to suit any budget.  Accessing services Provides Apex Fitness & Health with the resources to provide free sessions  and health advice to the less fortunate in the local community. Any standard or level. ALL welcome. Understanding and Empathic approach in working with people in recovery. Mobile Personal Training with a difference. Office, Home, Local Park., Online, Gym You Choose. (Covid 19 Restrictions Applied)