Anthony Delamare - Mobile Personal Trainer Orpington

I am a high performance coach, and I approached Anthony to help upgrade my understanding and expertise in the area of health coaching. Anthony’s knowledge and experience in this field are second to none. I work with high performers daily, but Anthony really went the extra mile to break down what I needed to know, how it was going to improve my health and my performance, and set out a plan to achieve it. There’s no other health coach I go to when I need to know the latest break-throughs in b...

Antony really knows his stuff about fitness and eating healthily. He does a comprehensive assessment to work out your needs and goals and then tailors a programme specifically to these goals. While the work outs at times are hard, if you stick to them, then you start to see the results pretty quickly. Antony is a really nice guy with a really friendly approach who knows how to push you so you achieve. I would really recommend him.

Anthony has been keeping me fit and healthy for fourteen years. He is tirelessly inventive with my workouts, keeping me motivated and entertained (we laugh a lot). He has a depth of knowledge about nutrition and lifestyle, keeping me on track and giving me plenty to think about. He is attentive and resourceful, always adapting as my goals evolve. Exercising with Anthony has enormously improved the quality of my life. I look forward to every session.

I've been working with Anthony for some years now. He is effectiveness, supportive and helps you to refocus when work or life gets in the way. Fitness and healthy eating isn't always easy, work events a busy life makes it hard to stay on track. But having Anthony around helps me to stay grounded and focus on how I move and what I eat and drink.

I'm 36 and have always been overweight from age 7. In 2021 I had somewhat resigned myself to the fact that I couldn't really fit in exercise around my busy work life - only looking for quick fixes. Anthony came recommended to me and I can see why. I've lost 10kg (1.5 stone) in one month and am surprised to actually enjoy his visits. Anthony doesn't just do what I feared a personal trainer would, and simply work me to the bone. Anthony has helped me with my mindset, lifestyle, diet and hab...