Anna Lamb Personal Training

So last year I had baby number 3 and after a hard pregnancy and gaining 4 stone in weight I felt so defeated. fitness has always been a part of my life but I knew this time was different I needed that extra bit of help and convenience as having the baby I was not going to get to the gym! with 3 kids now to manage the only way I was going to get my body and mind back on track was a PT, so i done my research and found Anna.We train 3 times a week for an hour, all sessions are tailored for me an...

Since training with Anna my life has completely changed. My sessions taught me how to enjoy exercise and I now actually like working out, especially with Anna. She is always so motivating and positive, and forever pushing me to do my best. I initially signed up for sessions alongside the nutrition plan and Anna helped me see where I was going wrong with my food, and my portion sizes. I always finish a workout with her feeling amazing. Initially I was only going to train with Anna before my we...

Anna is an awesome trainer. I've been working with Anna for nearly 3 years and I continue to enjoy our weekly sessions. I've never been a massive fan of the gym/working out but thanks to Anna, I am now more confident in what to do either in the gym or at home and am spending more time on fitness knowing that I can work out alone and have the correct form. No two sessions are ever the same and we do a wide range of workouts that are challenging and have helped to improve my strength and overal...

I have worked with Anna for a year now and couldn’t recommend her enough! She has really helped me find my confidence in the gym while still making each session fun and is always including new exercises. I love how she makes each session personal to your needs. The sessions are also easy to follow when in the gym or at home alone. I wanted to lose fat and tone muscle and that’s exactly what Anna has helped me to achieve. Thank you Anna for everything!

Anna and I have trained together for 15 months. Whilst I didn't have a set weight goal, overall I wanted to lose a little weight, improve my strength and flexibility and all-round fitness. Anna was able to provide appropriate and varied programmes for each of our sessions. From cardio exercises, strength training, bodyweight movements and stretching, Anna helped better educate me on a healthier lifestyle and provided fun, engaging and interesting sessions. I always looked forward to our sess...