Andy Yoga York

I have had 10 weeks now of wonderful one to one sessions to help develop my core muscles. Andy has motivated me to work on my own and has designed a specific programme of key moves to help inspire me. Would highly recommend him.

Andy is a great teacher. Specialising in supporting those( especially men) who are coming into Yoga through sport. Working with Andy will help in supporting flexibility and sport perfomance. He has first hand experience on the miraculous transformation that can happen when practicing a regular yoga session. How yoga effects the body and mind and how it can help sustain balance and harmony in your life.