Andy Mee Body Transformation Coach

So I’ve been training with Andy for 3 weeks now and he is absolutely amazing. At first I was so nervous to even go to the gym and every equipment confused me and looked scary. I had no real goal or plan but new I wanted to loose weight as I was not happy with the way I looked and lost all my confidence. Andy took me under his wing and gave me all new recipes to try and ingredients to help me. I changed my diet completely now tracking every thing I eat instead of being clueless what I was putt...

I have been using Andy Mee as a personal trainer for around 4 years now as his involvement in my training has been pivotal for 95% of my progression. So much so that I feel the need to bullet point the benefits of training with Andy. 1) Consistency Andy has kept me going to the gym on a regular schedule for the full 4 year period I have been with him. Even when my motivation / life got in the way of me training as frequently as I would like. That one session a week even if it was a full body...