Ambition Health And Performance Clinic ,Victoria

Ever since I started training with Jeff a couple of months ago, I've built up strength and mobility in a way that feels good, safe and lasting. I highly recommend working with Jeff, whether online or in person, and highly recommend following the daily schedule that he will build specifically for you depending on your fitness objectives and your body's strengths and weaknesses. I've also just started lifting for the first time in my life and am glad that Jeff is accompanying me on that journ...

Was seeing someone else somewhere else because of disc issues in back. 1 appointment with Harriet made me feel better,move better and think better the appointment made my day and got me back in the gym the next day. This is the place for you if you need help

I've been working with Jeff at Ambition for a few months now and it has been a truly transformative experience. I've had lifelong issues with my knees, and subsequent compensatory issues across my body, and Jeff has been amazing in terms of systematically identifying each of these and designing a corrective programme. We started working together during lockdown so our interactions were all virtual, but this actually ended up working better than in person sessions. Jeff designed programmes th...

I have been working with Jeff & his team for many years and can say what a professional & dedicated team they are. I have found my overall fitness improve considerably. During COVID I have continued to work with Jeff who has provided excellent support with online corrective stretching workouts, cardio, & mobility exercises all designed to fit into a busy schedule& day. 15:/25 minutes session at a time.. really great & flexible. I highly recommend Ambitious Fitness& their services.. you w...

Prompted by a questionnaire to review my fitness needs, I began playing the fitness routines on my phone during Lockdown 2 when the weather was bad and I needed some extra motivation to get active. Jeff's daily suggestions were ideal for me. His bright and breezy videos kept me going. If I started, I was definitely going to get to the end! They kept up a good pace and told me what to do in an entertaining way. There are handy reminders of the various exercises via other mini-videos. Now we're...