Almasama: Ayurveda • Yoga • Meditation

I make this a regular part of my self-care regime. Carole hosts a relaxing and restoring session based on yoga techniques. I highly recommend the classes to everyone, though they are particularly good after a day of working from home!

I've been going to Carole's relaxation classes since last year. They allow me to totally switch off and relax, often after a busy day. I would thoroughly recommend them.

I've been to a couple of Carole's 1-2-1 yoga and relaxation classes – as a complete beginner Carole made me feel comfortable and at ease. After a few classes I could touch my toes, I didn't know I was able to get that far! I also had homeopathic treatment for hot flushes which was amazing, my hot flushes disappeared.....brilliant. Highly recommend.

Carole is very kind, caring, approachable and supportive. She has been through extensive training and acts as my support tutor whilst I am training to be a meditation teacher. I have been attending her online relaxation sessions which are always well prepared, thorough and a real treat.

Carole is a wonderfully skilled therapist helping to soothe you physically, mentally and emotionally with her deep yogic relaxations. Carole has many strings to her bow I experienced her crystal healing which had profound effects on many levels. She also offers yoga, meditation, reiki healing and homeopathy based on years of study and practice. I can highly recommend Almasana.