Alm Fitness

I did the 6 week transformation programme and loved every minute. The ALM fitness family has a great community vibe and caters for all fitness levels. I felt my fitness increase just after one week in the programme. I’d signed myself up for a wolf run and needed to have a scheduled training system especially after doing near on no cardio-training over the past three years. This was the perfect kick start. I would recommend ALM fitness to anyone who wishes to not only get fit but also for...

Such a friendly and encouraging environment in which to get fit and stay motivated. I wasn't sure about signing up but wouldn't hesitate to recommend particularly if you find it difficult to stay motivated. Trainers are excellent.

I have been a member of various gyms over the years and enjoy exercise. However I had hit a plateau. I joined ALM Fitness on their 6 week foundation programme to get some ideas on how to overcome this and it was my intention to stay just for the 6 weeks and go back to my normal gym. However ALM have given me more support, encouragement and advice than I have ever received before. The classes are well balanced including cardio, yoga and lifting weights which I had never done before and the...

I joined ALM in April this year and it’s been the best thing I’ve ever done for my physical and mental health. I was forever joining gyms with all good intentions, going once, feeling intimidated and like I didn’t know what I was doing so would then pay for a gym membership for months that I wouldn’t use. Since joining ALM that has changed - the instructors and everybody in classes are so friendly, you are always shown exactly what to do but if you struggle or forget there’s always somebody t...

ALM fitness coaches and the rest of the ALM family members have supported me to get my fitness journey back on track with their positive, energetic, encouragement and a smile. Amazing resources featured throughout the 6 week foundation programme help support, motivate, set goals and healthy habits. A designated accountability coach is on hand to answer any questions, provide one-to-one support and encouragement. The fitness classes are well structured, working on strength, core, and stamina...