Alliance Fitness

I have been working with Adam for around 4 months now going through my first bulking phase. What seemed a really daunting thing to do, Adam has made it really easy and been super supportive through out. He listened to how I was feeling through out the whole process and adjusted my macros for me based on that as well as my progress which I think is super important. Adam has been so encouraging through out the whole process, which made it so much easier for me. I am now going into a cutting pha...

Adam is a fantastic PT, he is motivating, encouraging and has a positive attitude! He listens to what you want & will adapt sessions to suit your needs. I have started to regain my confidence as i’ve began to see changes in my body over the last 3 months and I could honestly not recommend Adam enough!

Adam is a great person and amazing PT! He pushes me to my limits and motivates me in everything I do! He is a great person in and outside the gym! He has helped me with my confidence a lot over the last 6 weeks and I don’t want our training to end!

I have been training with Adam in his Bootcamp and with 1:1 sessions for 6 months. My main goals are weight loss and toning. In that time I have made more progress than years of trying on my own, and dare I say it with other PTs! Adam helps with a food plan and explains it all really clearly and gives you confidence and motivation in his group sessions and 1:1 sessions. He is really knowledgeable and each session is completely different, enjoyable, and he always knows how far to push you and ...

Adam is a top bloke, as a trainer he is invested in your success. He motivates you and is there to answer any questions you have and reassure you when you think you can't do anymore. Adam helped me reach my goals even at the age of 42 years young.