Alley Strength And Nutrition

I have been training with Dan once a week for the last 5 months and he has helped me with my goal of gaining more muscle mass across my entire body, while maintaining a healthy lifestyle. During sessions he is very articulate with advice on improving my form and is always setting new boundaries for me to meet. A great PT and a fantastic person 💪🏻

Finally a trainer I actually like! I was feeling sluggish and wanted to get back into a routine of eating properly and also training. I had always wanted to do personal training and figured now was the perfect time. I do two sessions a week with Dan and honestly love it. dan has been great, very supportive, takes the time to get to know you and what your goals are and never makes you feel under pressure. I had a goal to lose weight for my other hobbies and we are making real progress! . This ...

Dan is a fantastic trainer, he has given me motivation to train hard and stick to my goals. Dan shows amazing support and has been invested in my training since the beginning. Thank you for everything Dan!

Started with Dan a couple of months ago and as well as setting bigger overall goals Dan has helped and encouraged me to be consistent and show up on even the difficult days and work towards smaller daily goals. Dan is always understanding of the busy schedule I have and shows me ways and tips to keep training and sticking to a good nutrition plan whilst navigating my timetable. Great Trainer 🤩