Alex Cahill Fitness

I’d wholeheartedly recommend training with Alex due to his positive approach to fitness and his extensive knowledge about the different ways to train. Alex is able to keep every session interesting and I feel as though we never do the same session twice. He is reactive and listens to which exercises I do and don’t enjoy, and is always able to find an alternative should I struggle with something, although sadly a general aversion to mountain climbers doesn’t get me out of them completely. I al...

I have been training with Alex for almost 4 years now once a week and could not recommend his services highly enough. Thanks to the large array of equipment he brings to each session, no two sessions are the same and it allows him to tailor everything towards your fitness goals. Lastly Alex is easy to get along with which makes the experience as enjoyable as exercise can be! I would highly recommend Alex and his services.

Alex is a fantastic PT. I made great progress while training with him. Alex tailors his workouts to your specific goals. The workouts are challenging but always enjoyable. There's plenty of variety to ensure you're never bored and it never gets too easy! He has a great range of weights and other equipment set up in Spencer Park so can accommodate a range of different training styles. He's also really responsive and super professional - all in all, highly recommended!

I trained with Alex for 10 months which means I’ve experienced sunshine, rain and cold when it comes to outdoor training. Alex is great at keeping your spirits high no matter the weather! I was a complete beginner to exercise but Alex was great at introducing me to the basics first. He structures each week differently, which helps keep you motivated. Alex also helped me to be more accountable for keeping my eating on track and encouraged me to go running outside of our sessions. He’s also got...

My wife and I trained with Alex as part of his six week package deal. Alex tailored the workouts to suit both of our goals, changing up the exercises each session for variety and challenge. It was also great to workout outdoors using weights, and Alex took care to ensure everything was cleaned down in between use. Alex was encouraging and professional in his training approach, and is also a genuinely friendly person who is up for a bit of a chat in between sets! We felt great after the six we...