Alex Benjamin Fitness - Stanmore

Alex is simply fantastic! He is very personable and he makes himself well aware of your strengths and weaknesses. Helping you to improve all aspects of a healthy lifestyle such as your diet and general exercise outside of training at the gym. I couldn’t recommend him more to anyone at any physical fitness stage, he can get you going!

Trained with Alex for just over a month and really noticed a difference. He is patient with his clients, assesses their individual needs and really helped me a structure a great training program and diet plan. I was surprised I noticed such a change in how I felt and looked in such a short period of time. Alex is extremely professional, knowledgeable and maintains his equipment and gym to a high standard. He has a great variety of equipment and you really feel the burn! Highly recommended.

Alex is a really personable PT. Easy to work with, works out your goals with you and follows through on them. Makes the sessions varied and interesting and encourages you every step of the way. Highly recommend him if you’re looking for solid input which takes into account any injuries and niggles you have.

Ive been using Alex for a few months now for postpartum fitness. Alex is knowledgeable, professional and friendly at the same time. He is also great with nutrition too. Not too pushy, not trying to push me too far, especially after a c-section. Would recommend for anyone trying to get fit postpartum!

I trained with Alex for a short time, yet - had an incredible experience. Alex is meticulous about training - he had a plan for me for every session. His sessions were enjoyable, and he would motivate me throughout. Beyond the sessions, he would keep tab on me - specifically checking on my diet routine. He is flexible about scheduling sessions - given I had a busy one. I would definitely train with Alex at the next available opportunity and highly recommend him. Wishing him the very best.