Aj Strength

Adam is one of our longest serving most experienced Personal Trainers. He specialises in Strength and Conditioning and Gymnastics. He also has experience in sport performance and exercise science.

I’ve been training with Adam for about 6 years now and can honestly say that he is one of the best PT’s I have had! He tailored a programme to my fitness level and over the years has helped me grow muscle and shred weight. He has a lot of knowledge to share with you and will help you every step of the way! Highly recommend him.

Great personal trainer and you get your results.