Aidan Burr - Body And Fitness Coach For Men

Couldn't recommend Aidan highly enough. I'd never stepped foot in a gym before and didn't know what I was doing, with his guidance I learned how to work out efficiently and be able to track my calories to get the results I wanted without being on a silly diet. Ever since the gym has become a routine part of my life, no doubt it wouldn't be if I didn't get the right coaching from Aidan.

Awesome guy, guide me through everything. Never set a foot before in a gym and he build my confidence, Saw my body transforming month by month. Better posture, stronger etc. Recommend him 1000% percent. He is a start

I’ve been seeing Aidan for about a year now and I have to say it’s one of the best decisions I’ve made. For years I always joined a gym and then stopped after losing the motivation but with covid/lockdowns happening, I wanted a focus of getting fit. I’ve never truly been happy with my body but I never made a change. Aidan and I had our initial chat and what I liked the most was him saying I won’t be going on any fancy diet and I can still control what I eat but he will give me the guidance ...

Before I started with Aidan, I was depressed, anxious and. eating my body I weight in donuts and chocolate. I had no goals or any desire to change my body or mind at that time because during a phase like that, you cannot focus on anything else but getting through it. But I knew I needed to get help in sorting myself out and one aspect of that was getting myself back in the gym. I shopped around for a PT as I wanted to find someone who would help me mentally as well as physically. I could not ...

Worth every penny. I had never been a regular at the gym before joining Aidan, without his guidance I wouldn’t have had the confidence or understanding of what to do to really get into it. If you’re looking for a personal trainer in Bournemouth, definitely go with Aidan!