Adm Fitness

Alex has been a fantastic PT for me, I would be confident to recommend him to people of all levels of fitness. Alex has been very understanding about my pre-existing injuries , adapted the programming accordingly and has always found time to check in with me post session. He focuses on my form and never lets me slack off!

Highly recommend Alex as a PT. His knowledge is first class ( not once has he tried to sell me a supplement!) he makes you feel at ease instantly and will check in on you after every session. Works hard to make sure he fits in sessions that suit you. Always goes extra with amazing advice to benefit training outside of the sessions. The aesthetic body results I noticed within weeks and keep getting better! For me the main emphasis was on my mental well being which Alex whole heartedly is passi...

Alex is an excellent PT, patient, knowledgeable and passionate about what he does. Following a knee injury (from my very brief netball career) I still continued to have challenging/enjoyable sessions, all whilst preventing further injury. He is a genuinely lovely person and a pleasure to work with.

I loved working with Alex and still would if I hadn’t moved away. He was really skilled at listening to me talk about my personal circumstances and injuries. He immediately understood what I needed to do to address the injuries and was able to balance working those areas with rest and strengthening supporting muscle groups. He also advised me on what to do between sessions. Moreover, Alex is super friendly and just generally pleasant to be around! I can get intimidated by the huge guys and m...

I've trained with Alex for several years now and he is a great motivator. The sessions are always tough and Alex pushes me way beyond what I would achieve on my own. I always leave the gym feeling exhausted but great and would recommend Alex 100%.