Adele'S Pilates

I have been with Adele for over 10 years. I had an extremely all consuming role in education and Adele’s Pilates was my release . Since then I have retired and I look to Pilates to ensure to maintain my mobility, flexibility and core strength . Adele has the ability to make you work hard but she does this with total enthusiasm and humour . This makes the whole experience a pleasure . Adele and the group are always totally welcoming and everyone is at different levels but all are included . I ...

I won a voucher for some of Adele’s classes and now I’m hooked! I feel stronger, my balance is better and I’m more aware of my posture. It’s a weekly reset for my mind and body. Adele is wonderful, she welcomes you warmly and has the magic ability to make you feel great.

As part of our January Wellbeing campaign at LiveWest we worked with Adele to deliver weekly Pilates sessions for colleagues throughout the month. The sessions were extremely popular and Adele demonstrated regressions and progressions to accommodate all fitness levels and abilities. The sessions really helped with posture and by week 4 we really started to see the results with improved flexibility. Adele delivered each session in a fun, relaxed and informative way - we highly recommend Adele...

My name is Jane. I came along to Pilates and started working with Adele not long after I had finished active treatment for breast cancer. I had reduced strength and motion in my right arm and its fair to say I had lost a lot of confidence in my body. Since then, after only 4 months, the motion is a lot improved as is my confidence and I am still working on getting my strength back. The most valuable feature of Adele's pilates is the inclusivity, it really doesn't matter what your ability is t...

I love Adele's classes! I've tried a few different pilates classes over the years and it's only Adele's that have kept me motivated, felt like I'm doing my body good and most importantly for someone with a short attention span like myself, interested! I really enjoy using the weights and pilates bands and it's great that Adele gives the class an option of different levels so you don't have to do the hard level if it's too tricky. Adele also has a wonderfully happy personality and makes eve...