Adam Wanstall Personal Training

We have been training with Adam for a long time now and look forward to working with him. His sessions are personal, tailored to our individual needs. He has a wide range of knowledge, experience and expertise. Always positive and always plenty of encouragement. All exercises are explained clearly and demonstrated. Plenty of variety in the activities and equipment used. We are delighted with the progress we have made over the months, and are really pleased we took the plunge to work with such...

I cannot praise Adam enough in the time I have been training with him 3 x 1/2 hour seasons each week I have lost over 2 stone. Adam does not only train your body he retrains and guides you with your daily calorie intake giving advice on meal plans and healthy recipes. The training schedule is never monotonous as he changes the program every 6 weeks. I can highly recommend Adam but as they say don’t take my word for it try Adam Wanstall Personal Training and see for yourself you will not regre...

For over two years Adam worked with me, and the results were outstanding. After having multiple different physiotherapists will little progress I finally decided to try a PT and Adam absolutely changed my life. Constantly patient and always adaptive, Adam really helped me rehabilitate my joints and muscles and expand my range of movement and strengthen my muscles. He even helped with a diet plan and never minded offering advice at any time. Cannot recommend Adam enough, not only does he ge...

The first thing I noticed about Adam is how friendly he is he made me feel very comfortable in sessions while pushing me past limits I would normally struggle with. His overall knowledge of not just training but of diet and nutrition is excellent ad is more than happy to Taylor any meal plan to food you enjoy within reason 🤣 I will continue to use Adam services and would 100% recommend him to anyone.

I attend Adam's Circuits and Toning classes 3 x per week. As a result I am stronger and fitter than I have ever been. He is full of good advice about fitness and nutrition. His classes never get stale as he changes them up from week to week. He adapts exercises to individual's ability. He understands some of us need to work at different levels and accommodates a broad age range in his classes. The classes are very inclusive and everyone regardless of ability receives his full attention.He is...