Martin has worked with me as a PT for 6 months following a meniscus knee injury. He adapted, pushed me within my limits and confidence to an amazing recovery. I'm back playing hockey!
I followed Martin's marathon training plan. Unlike everyone else he was saying I could do it without doing loads of long runs where I would risk injury. I decided to trust him and I am glad I did, I have just done the virtual london marathon and am not very sore at all. I love the program that includes preparation and recovery as well as running. Definitely recommend.
