Act On Strength

I couldn’t recommend Act On Strength any more highly to anyone looking for a PT. I’m on Dave’s online programme at the moment and I only wish I’d gone to Dave when I first started training. My experience with Dave has revolutionised how I train and I’m learning more and more each week. His depth of knowledge is so phenomenal and you know that at all times you are truly in the hands of an expert. What I also find really valuable about my sessions with Dave is that he doesn’t just help you ac...

I reached out to David, after loosing all motivation to exercise or go to the gym following COVID lockdowns. My goal was not to loose weight, and I didn’t want to diet or have to weigh myself. Instead, I wanted to increase my physical endurance, get stronger and to try and reignite my passion and enjoyment for exercise again. David was very accommodating and took the time to understand my goal. I have found all my sessions to be fun and fresh, and have found myself looking forward to each o...

Honestly, cant rate this guy enough. Every time I go into the gym, I feel stronger. David set me up on a program to help me improve my overall look. I’ve been losing fat and getting stronger week by week, and I’m really starting to see a huge improvement in my muscle size and tone. He’s always on hand as well, whether I’m shopping querying a food or need general training advice. He’ll always make sure he finds the answer, whether he knows it straight away or not. I’m really really happy with ...

First class trainer who create a culture of hard work, maximum effort and achievable goals furthermore I never thought i would actually ENJOY working out but David makes it fun and monthly challenges that makes you want to push your limits. David is always on hand whether it’s nutrition or training and always supportive. He kept me on track and motivated throughout the training sessions. I am happy with my results and feel so much better physically and mentally. Would highly recommend to anyo...

David puts together a really thorough plan broken down into easy steps so I never feel overwhelmed. Hes helped me make some really noticeable changes not just to my fitness but my approach to food which had been the real key to getting where I want to be. Hes also a really friendly, easy to get on with chap which always helps!