Ac Elite Fitness

I found the programme to be extremely user friendly, easy nutrition plans to follow, including brilliant home and gym workout sessions, I have learnt so much in such a short space of time and not only that been able to lose 3 stone in 7 months weight loss is a marathon not a sprint! I chose the programme in order to combat my mental health, suffering from social anxiety held me back whenever it came to stepping foot in the gym, after each session I found my confidence grew both in and out the...

I was at my lowest point last year. I decided it was time for a change but I was too scared to start going to the gym by myself. I didn't know where to start or how I would fit in amongst everyone else that knew what they were doing. I decided to reach out to Andy, it was scary at first. I didn't think I could do this for long because I have terrible gym anxiety. But that changed very quickly. He is very friendly, understanding and I did not feel intimated by him. He made me feel calm and rea...

Completed the February challenge with Andy and a small group of others. I have just had a baby and I wanted some support to gently start to get back some level of fitness. I was worried that I was going to be given something totally unrealistic but the personalised plan was really helpful and Andy was able to give alternatives to help I wasn't able to achieve one of the exercises. The goals were realistic and flexible around my lifestyle. He created a lovely supportive community that also rea...

Simply put Andy is an incredible personal trainer. Andy has an extremely positive attitude to life and working out which is infectious and makes it a joy to workout and is fantastic for building confidence. His fitness knowledge, on mobility, strength training and nutrition is second to none - Andy is clearly thoroughly well read on scientific literature on fitness and able to apply it on an individual level. I am extremely grateful to have found Andy as a personal trainer and could not recom...

Absolutely over the moon with the dedication and support from Andy since starting 6 weeks ago. From the Dedicated personalised workout plans to the meal planning and educational online seminars he has taken every step to ensure I have the best tailored plans for my personal goals but also being realistic and not allowing me to run away with myself. The personal training is hard work but also fun and after every session I feel like I’m making that progress. I searched for a while to find the ...