A.L.P.Fitness

Andy is working with me to rehabilitate my injuries and regain my strength. He has suberb knowledge and technique. I'm learning the correct way to perform exercises I've been doing for years, having not been given the best advice previously (leading to reinjuring myself in gym & not being able to work out). We've made more progress in 12 weeks than physiotherapy managed to make. He listens to my body and adapts exercises around my movement and injury. We're achieving every movement, just some...

Andy is great, very patient and very attentive to your needs and requirements. His enthusiasm and drive to help you be where you want to be is infectious, you feel good before you've even done anything. You feel even better after a work out when you know you've done something towards your goal. If you struggle with anything he will come up with a solution to get you there, hand on heart you will not find anyone more dedicated to their job and that's what you want in a PT. He is happy doing w...

Andy has really motivated me to push myself and train harder. He understands my goals and helps tailor exercises that will help get there. Fantastic man to train with

Andy has a great positive approach to his teachings and in just the 2 sessions I’ve had with him I’ve learnt a lot more about my body and it’s limits, than I’ve ever had from any other instructor. Im looking forward to improving my fitness and reaching my goals with Andys help!! Don’t think about it just go for it, what have you got to lose? Nothing on a negative way that’s for sure! Thanks again😊

I've known Andy, for a few years and earlier in the year he became my coach. Andy is very thorough and an excellent coach who has helped me greatly this year in understanding my goals and how to get there. Also how important diet is to achieving great results.