A Fine Balance Yoga Studio | Essex & London

A tiny but gorgeous and friendly little studio in Upminster. I've just done the workshops here as it suits my diary best. They have all been welcoming, enjoyable and hugely restorative. I've done a restorative yoga, yin yoga and a gong bath all as 2-3 hr workshops. The teachers are all thoughtful and help you to disconnect from everyday thinking and focus on your self care and what you really want from your life. A lovely place!

I started in November at Fine Balance and without question the best decision Ive mad in relation to my physical and mental well being. I encourage anyone to join as classes are superb for both men and women. The variety of classes, times, teachers and styles of yoga and Pilates can’t be beaten. Some great packages too to suit everyone. Can’t recommend A Fine Balance highly enough.

A Fine Balance Yoga studio is a super friendly place to roll out your mat and get your body flowing. I've been a member since August 2018. There's a choice of teachers, times and classes, which is a great way to mix up your practice. With the online options also available I can fit a practice in every day. Hannah is always on hand to help and support and there's loads of offers and workshops in the AFB community to participate in. I would definitely recommend to everyone.

Ive found the community and tutors at A Fine Balance really welcoming and very friendly. The tutors are really knowledgeable and always give different moves or positions depending on where your own body feels best. I join all the sessions on zoom which is great for me as I can complete the sessions comfortably in my own home. I really enjoying the Yin Yoga sessions, they work really well with my CFS and having Endo. They are slow and mostly mat work. I have found they really help with mind...

Beautiful bespoke-feeling studio - every little detail is thought of. Also immaculately clean! Friendly vibe and a great selection of classes. The owner, Hannah is doing an amazing job with this studio - it's a great asset to the area and the yoga community.