13 Fitness Uk

Signing up for PT sessions with James is the best thing I have ever done. It has improved my mental health and done wonders for my physical health. I have lost 2 stone in weight and 14cm from my waist so far! James really invests his time into his clients and he is very knowledgeable in his field of expertise. He will answer any questions you have and go above and beyond to help you achieve your fitness goals. James is a fantastic PT he has completely changed my life, I’m happier, healthier...

Signing up for personal training with James is the by far the best thing I've have ever done for my mental and physical health, 5 weeks in and I feel better than I have for years, I'm seeing results quickly and really enjoying my sessions. I was nervous about PT, but James is really friendly, and makes me feel really comfortable. Highly recommend to anyone who needs a boost.

James is an absolutely fantastic fitness coach and PT with a wealth of experience. Joining 13 fitness on a 12 week programme completely transformed my life, fitness & mindset. I highly recommend 13 Fitness to anyone looking to change their life, for good.

I have just completed Buggy fitness with James and it was so good. It’s great for all levels of fitness as you can do exercises at your own pace, there are very varied exercises too and James focussed on areas some mums particularly wanted/needed to strengthen. I can’t wait for it to start again in September!!

I never knew what I was capable of until I started PT with James. His dedication to tailor each and every session to suit the individual is second to none. He is always there to offer help and advice on fitness and nutrition. The weekly work out plans are great for me as they give me the push & motivation i need. Now I’ve found James, I’ll never look to go to anyone else.