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Right before Christmas, NYE and holidays will make some of us more lazy, I am happy to invite you to practice with me the first of the last two Yin Practice for this 2022.
What is Yin Yoga?
Yin Yoga is a Yoga style based on keeping positions (or "asanas") for an extended period of time, allowing us to reach and deepen the union between our body and our mind.
This Sunday class will start at 12:15 and will last around 60 minutes.
(Tara Studio: 25-31 Ironmonger Row, London EC1V 3QW)
Hope to see you there!
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