Performance Cycling and Bicycle Maintenance Training Course

Description

As the wind ruffles your hair and the landscape zooms by, the rhythmic click of your gears is the only sound. Welcome to the world of Performance Cycling. From the evolution of bicycle racing to the meticulous discipline of bicycle maintenance, Performance Cycling course immerses you in the exhilarating realm of high-speed, high-stakes cycling.

Learning Outcomes:

• Gain an understanding of the fundamentals and various types of Performance Cycling.
• Acquire skills to enhance your racing performance, including speed, sprint power, and time trial training.
• Learn about the essential elements of bicycle anatomy and accessories.
• Develop knowledge of training principles, body positioning, and the importance of health in Performance Cycling.
• Understand the causes and prevention of overtraining, fatigue, and injuries in cycling.
• Master the art of bicycle maintenance for optimal performance.

Fuel your passion for Performance Cycling with this comprehensive course designed to equip you with the skills and knowledge to become a proficient cyclist. You'll be introduced to the exciting world of cycle racing, learn the basics of performance-enhancing training, and understand the impact of body positioning on your cycling health.

Moreover, you'll delve into critical aspects of Performance Cycling such as managing overtraining, fatigue, and injury prevention. Recognising the importance of a well-maintained bicycle, the course also covers practical skills in bicycle maintenance. By the end of this course, you'll be well on your way to pedalling into new horizons of Performance Cycling.

Certification

Upon successful completion of the course, all learners will be eligible to receive a certificate titled Performance Cycling to acknowledge their achievement. We are delighted to offer two formats for your certificate: PDF and Hardcopy.

PDF Certificate: This digital version of your certificate will be available for you to download and print for totally FREE.

Hard Copy Certificate: For those who wish to have a physical token of their achievement, we offer a high-quality, printed certificate. This hardcopy certificate is also provided free of charge. However, please note that delivery fees apply.

UK Delivery: If your shipping address is within the United Kingdom, the delivery fee will be only £3.99.

International Delivery: For all international addresses outside of the United Kingdom, the delivery fee will be only £10.

CPD

Who is this course for?

Career path

Certificates